A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't over-work, over-eat, over-smoke, over-seduce. In short, we begin to stop causing harm.
In solitude the mind gains strength and learns to lean upon itself.
Breathe deep, let go of what you can not change, begin that project you always wanted to, send letters & cards via mail, stay in touch with the people you love, be good to yourself.